Lydia : 07857273238
Posture is closely related to health. That why we deliver Pilates for Posture and I Move Freely clinics.
As specialists in postural analysis we use it as the foundations of all our Pilates classes at the studio.
If you don’t know how you move, how can you improve your posture? (Link to postural analysis)
We give you individual attention in a group Pilates setting because we know your posture before you start. We are equipped with this knowledge to help you get more form your exercise.
Once we have completed your postural analysis and spoken to you about your lifestyle we can direct you to the right class. Some people will be directed to the I Move Freely clinics.
I Move Freely does exactly that, it enables good movement first, and Pilates will build the strength in all the right places.
Studio memberships start off peak £30 pcm and peak memberships £56 pcm (Link to memberships)